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Syllabus

UNIT
1
INTRODUCTION TO POSITIVE PSYCHOLOGY

Introduction to Positive Psychology- Positive Emotion- Positive Feelings and Positive elements-Optimism and pessimism.

UNIT
2
WELL BEING

Wellbeing, Meaning and Purpose of life

UNIT
3
EMOTIONAL INTELLIGENCE

Emotional Intelligence

UNIT
4
HUMAN EXCELLENCE

Human Excellence –Body, Mind and Soul-Anger management- Meditation- Good family relationship- healthy Food habits- harmony in family-Love and Compassion- Personality- 5C’s

UNIT
5
HUMAN EXCELLENCE

Time Mangement- Professional Ethics,Values, Passsion for Excellence-Integrity -Self control.

Reference Book:

1

Text Book:

1.Martin E.P.Seligman, Authentic Happiness , Nicholas Brealey, Boston USA 2015. 2.David G. Myers, The Pursuit of Happiness Avon (originally Aquarian), 2010.

 

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